Weigh In record (no journal entry) for 03 June 2021
|
51.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 55.62g | Prot: 42.15g | Carbs: 178.91g.
Breakfast: 黑糖, 菠蘿, Zespri 黃金奇異果, 蘋果（去皮）, 芒果, 一之軒 蛋捲, 司康, 馬修嚴選 精品優格. Lunch: HAITAI 蜂蜜奶油洋芋片, 牛奶. Dinner: 雞蛋（整個）, 玉米筍, 生菜, 洋蔥, 7-11 佃煮杏鮑菇, 烤牛肉, 統一 杏仁茶, CJ 韓式冬粉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|