Weigh In record (no journal entry) for 03 June 2021
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 42.42g | Prot: 50.13g | Carbs: 63.80g.
Breakfast: 산딸기, 그릭요거트. Lunch: 닭가슴살, 짜장, 풀무원 건강을 제면한 넓은 두부면. Dinner: 콘 후레이크, 산딸기, 그릭요거트. more...
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Losing 0.4 kg a Week
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