Weigh In record (no journal entry) for 02 June 2021
|
75.9 kg
Lost so far: 6.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 66.57g | Prot: 60.68g | Carbs: 136.72g.
Breakfast: Coffee with Milk, Energy Balls. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Dempster's Hamburger Buns, Kirkland Signature Uncooked Lean Sirloin Beef Patties. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|