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Steady...Oh Posh!!!...Its getting tougher to lose the weight, but easier to follow the regimen!
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112.0 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2011:
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2470 kcal
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Fat: 192.36g | Prot: 135.16g | Carbs: 57.86g.
Breakfast: fiber, water, half and half, crystal light, omelet, bacon. Lunch: water, summer sausage, muenster. Dinner: water, raspberries, cranberries, Deep Dish Pizza Quiche. Snacks/Other: fiber, crystal light, Dry Roasted Almonds (with Salt Added), water. more...
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3761 kcal
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Exercise:
Bicycling (fast) - 24/kph - 50 minutes, Weight Training (moderate) - 14 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours. more...
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steady weight
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