Weigh In record (no journal entry) for 03 June 2021
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64.9 kg
Lost so far: 25.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 34.22g | Prot: 68.56g | Carbs: 55.07g.
Breakfast: 7-11 熱美式(中). Lunch: 蜜桃, 五木 寬捲麵, 高麗菜, 豬里肉（柳肉，瘦肉）, 全聯 澳洲穀飼牛肉漢堡排, 義美 傳統板豆腐, Costco 低脂豬絞肉, 大成 義式迷迭雞胸肉, 莧菜, 煎雞蛋. Dinner: 煎雞蛋, 雞腿, 瓠瓜, 煮熟的竹筍（烹飪中加油）. more...
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steady weight
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Annachun29's Weight History
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