Weigh In record (no journal entry) for 15 February 2011
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68.1 kg
Lost so far: 2.7 kg.
Still to go: 13.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 February 2011:
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1200 kcal
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Fat: 24.89g | Prot: 103.09g | Carbs: 138.52g.
Breakfast: chocolate soymilk, banana. Lunch: steak burrito bowl. Dinner: buffalo turkey. Snacks/Other: chocolate soymilk, macaron. more...
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2552 kcal
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Exercise:
Housework - 1 hour, Shopping - 45 minutes, Exercise machine (slow) - 10 minutes, Exercise machine (moderate) - 25 minutes, Exercise machine (fast) - 10 minutes, Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 20 minutes. more...
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Losing 2.2 kg a Week
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pinto_bean's Weight History
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