Weigh In record (no journal entry) for 02 June 2021
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71.8 kg
Lost so far: 1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 38.71g | Prot: 64.02g | Carbs: 171.34g.
Breakfast: Zucchero di Canna, Twinings Earl Grey Tea, Caffè (dalla Moca), Gentilini Novellini. Lunch: Uovo Sodo, Gallo Riso Venere Integrale. Dinner: Hosomaki, California Rolls - Sushi, Sashimi di Salmone, Nigiri Salmone, Vino Chardonnay, Lidl Ciabatta alle Olive, Olio Extra Vergine di Oliva, Zucchine, Orata. more...
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Losing 1.8 kg a Week
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Marchino69's Weight History
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