Weigh In record (no journal entry) for 02 June 2021
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58.5 kg
Lost so far: 15.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 37.43g | Prot: 23.55g | Carbs: 59.23g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Pınar Süzme Peynir, Zeytin, Mis Yoğurt, Biber Kızartması. Dinner: Çiğ Köfte, Karışık Yeşil Salata, Kırmızı Mercimek Çorbası, Zeytinyağlı Taze Fasulye. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır. more...
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Losing 1.2 kg a Week
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sevvalozturk08's Weight History
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