edwardlo0713's Journal, 18 May 21

Body Fat Percentage : 13.7%

{高爾夫} - 100顆
70.2 kg Lost so far: 6.5 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
1381 kcal Fat: 1.10g | Prot: 8.76g | Carbs: 115.93g.   Breakfast: 蘋果. Dinner: 白飯. Snacks/Other: 威士忌酒, 台灣啤酒 金牌台灣啤酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 台灣菸酒 雙鹿五加皮酒. more...
1732 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 1.4 kg a Week

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edwardlo0713's Weight History


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