Weigh In record (no journal entry) for 02 June 2021
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77.1 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 59.98g | Prot: 61.26g | Carbs: 159.71g.
Breakfast: Milbona Weichkäse mit Blauschimmel, Kerrygold Extra Ungesalzen, K-Bio Toast-Brötchen Roggenmisch. Lunch: Reis (Gekocht), Aldi Buttergemüse. Dinner: Makrele Geräuchert, Gut & Günstig Mozzarella, Gemischter Salat mit Dressing. Snacks/Other: Süßkirschen. more...
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Gaining 1.4 kg a Week
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Hei Ke Wi's Weight History
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