Weigh In record (no journal entry) for 02 June 2021
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97.4 kg
Lost so far: 3.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 47.71g | Prot: 62.06g | Carbs: 97.33g.
Lunch: 7-11 卜蜂義式香草雞胸肉, 全家 古早味紅茶, 八方雲集 招牌鍋貼, 統一 嘟嘟好小香腸, 媽媽煮藝 溫泉蛋, 披薩. more...
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Losing 0.7 kg a Week
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