Weigh In record (no journal entry) for 02 June 2021
|
87 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 55.49g | Prot: 63.01g | Carbs: 99.07g.
Breakfast: Konfyt Bocadillo de Guayaba, Arroz Blanco, Carlo Forte Lomitos de Atún en Aceite, Huevos Revueltos (Enteros, Cocidos). Lunch: Noel Galletas Festival, Banano, Jugo de Mora, Chuleta de Cerdo Frita, Huevo Revuelto. more...
|
|
2174 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisbhet.c.a's Weight History
|