Weigh In record (no journal entry) for 02 June 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3022 kcal
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Fat: 122.18g | Prot: 154.35g | Carbs: 323.80g.
Breakfast: Crachos Tortilla de Harina, Queso Mozzarella, Chocolate con Leche, Huevo Revuelto. Lunch: Jugo de Maracuya, Papas a la Francesa, Florhuila Arroz Blanco, Pierna de Pollo. Dinner: Jugo de Maracuya, Sánduche de Jamón , Arroz Frito Chino. Snacks/Other: HIT Jugo de Mora , Empanada de Pollo, Arroz Frito Chino, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 3.5 kg a Week
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Cristian Piragauta's Weight History
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