Weigh In record (no journal entry) for 02 June 2021
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88.2 kg
Lost so far: 11.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 65.61g | Prot: 82.18g | Carbs: 28.99g.
Breakfast: Ovo (Inteiro). Lunch: Carne de Porco, Frimesa Linguiça Calabresa, Arroz Parboilizado Cozido, Camil Feijão Carioca Cozido. Snacks/Other: Ovo (Inteiro). more...
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Gaining 0.5 kg a Week
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francy0406's Weight History
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