Weigh In record (no journal entry) for 02 June 2021
|
68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1908 kcal
|
Fat: 102.50g | Prot: 104.69g | Carbs: 144.00g.
Breakfast: United Dairy 2% Reduced Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Kraft A.1, Steak Sauce, Great Value Shredded Mild Cheddar Cheese, Ground Elk Meat , American Value Green Beans (Canned). Snacks/Other: Member's Mark Deluxe Mixed Nuts with Sea Salt, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|