Ok - back to it...
|
115.3 kg
Lost so far: 3.5 kg.
Still to go: 42.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 February 2011:
|
2338 kcal
|
Fat: 72.99g | Prot: 97.78g | Carbs: 336.74g.
Breakfast: banana, fat free vanilla yogurt, coffee. Lunch: apple strawberry sauce, The Works Bagel, fat free cheese slice, chicken roll. Dinner: strawberry jam, lite italian dressing, tossed salad, pesto, chicken breast sundried tomato, wheat pasta. Snacks/Other: chocolate peanut butter ice cream, Salsa, Tostitos low sodium, coffee, peanut butter, 100% whole wheat bread. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SAHM I AM's Weight History
|