rifandapermata's Journal, 02 Jun 21

Weigh In record (no journal entry) for 02 June 2021
72.5 kg Lost so far: 12.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:
1032 kcal Fat: 38.78g | Prot: 60.17g | Carbs: 118.85g.   Breakfast: Telur Goreng, Bamboe Bumbu Bali, Ceker, Tahu Goreng, Nasi Putih. Dinner: Uleg Sambal Rawit, Sayur Asem, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Pisang. more...
Losing 0.1 kg a Week

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rifandapermata's Weight History


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