Weigh In record (no journal entry) for 02 June 2021
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53.3 kg
Lost so far: 8.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 120.86g | Prot: 54.71g | Carbs: 154.55g.
Breakfast: Asda Skimmed Milk Powder. Lunch: Blueberries, Total 0% Greek Yoghurt. Snacks/Other: Ferrero Raffaello, Hippeas Salt & Vinegar Vibes, Wall's Funny Feet, Golden Wonder Ringos Salt & Vinegar, Marks & Spencer Strawberries, Asda Skimmed Milk Powder. more...
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Losing 1.6 kg a Week
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