WhiteRosse's Journal, 28 Jan 14

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Weigh In record (no journal entry) for 28 January 2014

73 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 January 2014:

1506 kcal

Fat: 84.70g | Prot: 44.58g | Carbs: 145.81g. Breakfast: Whole Milk, Cereal, Plain Yoghurt. Lunch: Icre, Salami, Plain Yoghurt, Frankfurter or Hot Dog. Dinner: Milk Chocolate. Snacks/Other: Oranges. more...

1983 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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WhiteRosse's Journal, 28 Jan 14

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WhiteRosse's Weight History