Weigh In record (no journal entry) for 02 June 2021
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59.2 kg
Lost so far: 2.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 115.45g | Prot: 83.92g | Carbs: 174.88g.
Breakfast: Хлеб, Edeka Graved Lachs, Kerrygold Butter & Rapsöl, Alpro Mandelmilch Ungeröstet Ungesüsst. Lunch: Kerrygold Butter & Rapsöl, Хлеб. Dinner: Яйцо, Lidl Eisbergsalat, REWE Avocado, Помидоры, Coraya Surimi, Leerdammer Leger. Snacks/Other: Чурчхела, Edeka Himbeeren. more...
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Gaining 4.2 kg a Week
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Iana Vashek's Weight History
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