Weigh In record (no journal entry) for 02 June 2021
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117.7 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 94.80g | Prot: 107.59g | Carbs: 177.19g.
Breakfast: Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Pan de Yuca, Bimbo Tostadas Integrales, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Plátano Frito, Limonada Baja en Calorías, Arroz Blanco. Dinner: Sánduche de Pavo , Carne de Res Molida (Magra 80% / 20% de Grasa), Arroz Blanco. Snacks/Other: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Bimbo Tostadas Integrales, Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea. more...
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Losing 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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