Weigh In record (no journal entry) for 02 June 2021
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153.6 kg
Lost so far: 16.4 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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4174 kcal
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Fat: 24.60g | Prot: 61.08g | Carbs: 348.07g.
Lunch: Gemischter Salat. Dinner: Spaghetti Bolognese. Snacks/Other: Beck's Bier (500ml), Tafelwein, Apfelwein. more...
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Losing 1.4 kg a Week
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allesodernichts!'s Weight History
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