Weigh In record (no journal entry) for 02 June 2021
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69.9 kg
Lost so far: 3.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 41.59g | Prot: 17.54g | Carbs: 47.34g.
Breakfast: Domatesler, Zeytin, Ekici Tam Yağlı Beyaz Peynir , Tam Buğday Ekmeği, Avokado, Haşlanmış Yumurta. more...
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Losing 1.0 kg a Week
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