Weigh In record (no journal entry) for 02 June 2021
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 51.21g | Prot: 62.75g | Carbs: 207.34g.
Breakfast: Granola, Mangues, Alpro Soya Vanille Yoghurt, Banane. Lunch: Salade Composée, Ratatouille Maison, Blanc de Poulet. Dinner: Pêches, Abricots, Jambon Tranché (Très Maigre), Sauce Tomate (en Conserve), Concombre (Pelé), Boni Spirelli Volkoren. Snacks/Other: Alpro Dessert - Vanille, Pamplemousse (Rose et Rouge). more...
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1601 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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