Weigh In record (no journal entry) for 02 June 2021
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50.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 55.32g | Prot: 59.06g | Carbs: 136.32g.
Breakfast: Yeşil Zeytin, Ananas, İçim Süzme Peynir, Maydanoz, Salatalık (Kabuklu), Kızarmış Yumurta, Namet Hindi Füme, Domatesler, Kuzu Kulağı. Lunch: Ceviz, Peyman Hurma, Muz, FitNut Şekersiz Fıstık Ezmesi . Dinner: Tam Yağlı Sade Yoğurt, Taze Fasulye, Zeytinyağlı Taze Fasulye. Snacks/Other: Tarabya Dilimli Kaşar, Karpuz. more...
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Losing 1.1 kg a Week
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aburcuburcuk's Weight History
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