Weigh In record (no journal entry) for 02 June 2021
|
94.2 kg
Lost so far: 9.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 51.23g | Prot: 85.09g | Carbs: 152.05g.
Breakfast: Auchan Pur Jus d'orange sans Pulpe, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé, Café. Lunch: Oeuf Dur, Caprice des Dieux Caprice Des Dieux, Auchan Concombre à la Crème, Pain, Monique Ranou Jambon Blanc, Tomates, Carrefour Discount Emmental Râpé, Kania Sauce Crudités Fines Herbes, Tomates, Salade Verte. Dinner: Tomates, Salade Verte, Kania Sauce Crudités Fines Herbes, Riz Blanc (à Longs Grains , Cuit), Champignons, Elle & Vire Crème 4%, Escalope de Poulet. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aangel36's Weight History
|