judibird's Journal, 27 Apr 09

judibird's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2009

97.6 kg Lost so far: 17.1 kg. Still to go: 0.1 kg. Diet followed: 100%.

View Diet Calendar, 27 April 2009:

770 kcal

Fat: 8.31g | Prot: 44.92g | Carbs: 133.13g. Breakfast: medifast cocoa. Lunch: water, yoplait thick and creamy, Minestrone Soup. Dinner: water, healthy choice herb chicken. Snacks/Other: hard pretzel. more...

3034 kcal

Exercise: Desk Work - 2 hours, Sitting - 6 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

judibird's Weight History

View Complete History

judibird's Journal, 27 Apr 09

Submit a Comment

judibird's Weight History