Weigh In record (no journal entry) for 02 June 2021
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66.1 kg
Lost so far: 6.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 76.70g | Prot: 51.70g | Carbs: 12.90g.
Breakfast: IFA Eliges Nuez Mondada, The Original Protein Bread Pan Proteico, Lidl Guacamole, Philadelphia Queso Untar Original Correcto ✅, The Friendly Fat Company MCT Powder Hot Chocolate With Acacia Fiber. Lunch: Lidl Queso Mediterráneo con Tomate, Olivas y Albahaca, Argal Bonnatur Jamón Cocido, RealValle Chorizo Picante Extra, Casa Grande de Xanceda Kèfir 14 Suave Natural, The Friendly Fat Company MCT Powder Hot Chocolate With Acacia Fiber, Ketomarket Granola Keto 100% Organic. more...
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Losing 3.5 kg a Week
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