Weigh In record (no journal entry) for 02 June 2021
|
58.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 30.29g | Prot: 130.93g | Carbs: 209.93g.
Breakfast: Ecor Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Banana. Lunch: IASA Filetto di Tonno al Naturale (.), Ecor Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Uovo, Ecor Pipe Rigate, Sugo di Pomodoro. Snacks/Other: Banana, Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Fage Yogurt Greco Total 0%, Arachidi con Guscio (Mangiate Sgusciate). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArieteGenova's Weight History
|