Weigh In record (no journal entry) for 02 June 2021
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 68.25g | Prot: 65.76g | Carbs: 123.63g.
Breakfast: 安佳 有鹽奶油 (10克), 生菜, 巴馬芝士（切絲狀）, 芒果, 烤牛肉, 7-11 佃煮杏鮑菇, 雞蛋（整個）, 全聯 藍莓乳酪塔, 牛奶, 香蕉. Lunch: 歐維氏 85%醇黑巧克力, Costco 奶油鬆餅. Dinner: 炒杏鮑菇, 全聯 鮭魚, 肉燥, 糙米飯, 煮熟的椰菜花（烹飪中不加油）, 統一 杏仁茶, 生菜, 全聯 客家鹹豬肉, 大黃瓜, 排骨湯. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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