Weigh In record (no journal entry) for 02 June 2021
|
51.3 kg
Lost so far: 1.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 30.37g | Prot: 105.12g | Carbs: 111.47g.
Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 肌肉海灘 日式照燒豬仙女餐. Dinner: Spark Protein Spark Shake高蛋白手搖飲-焙茶拿鐵, 肌肉海灘 日式照燒豬仙女餐. Snacks/Other: Spark Protein 高蛋白手搖飲-蜜香紅茶拿鐵, 紅心芭樂. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
may181876's Weight History
|