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Yay! And, more importantly, feel GOOD! No sugar all weekend (just a little agave nectar in my dark chocolate).
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52.9 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2011:
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1812 kcal
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Fat: 81.64g | Prot: 155.55g | Carbs: 120.55g.
Breakfast: Apples, True Protein Pea pp, sweet italian sausage, Kale, Avocados, grapefruit. Lunch: Clementines, smart chicken, broc. Dinner: Organic Coconut Milk, smart chicken. Snacks/Other: Frozen Mixed Berries, Extra Dark Chocolate 85% Cocoa, True Protein Pea pp. more...
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Losing 0.8 kg a Week
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