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hiyaaa masih segini-segini aja. kayaknya ada yg salah sama cemilanku 😆 tapi perut mengempis🤥
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 13.82g | Prot: 34.04g | Carbs: 10.38g.
Breakfast: Greenco Jamur Enoki, Chicken Breast, Egg Omelet or Scrambled Egg with Vegetables. more...
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Gaining 0.7 kg a Week
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