Weigh In record (no journal entry) for 01 June 2021
|
83.2 kg
Lost so far: 0.7 kg.
Still to go: 23.3 kg.
Diet followed: 100%.
|
|
2477 kcal
|
Fat: 85.78g | Prot: 105.57g | Carbs: 335.01g.
Breakfast: Blueberries, Strawberries, Raspberries, Premier Nutrition High Protein Shake - Vanilla, Bob's Red Mill Unsweetened Flaked Coconut, Spectrum Chia Seeds. Lunch: Cupcake with Icing or Filling (Not Chocolate), Chocolate Cupcake, Cheetos Crunchy Cheetos (Package), Onion Garlic Broccoli, Pork. Dinner: Sunset Mini Cucumbers, Gorton's Super Crunchy Fish Sticks, Garlic, Russet Potatoes (Flesh and Skin), Kraft Mayo. Snacks/Other: Lay's Cheesy Garlic Bread Flavored Chips, Orville Redenbacher's Kettle Korn Mini Bags, Slim-Fast Advanced Nutrition Caramel Latte, Apples. more...
|
|
3028 kcal
|
Exercise:
Resting - 6 hours and 42 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 18 minutes, Standing - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Audrey428's Weight History
|