Weigh In record (no journal entry) for 01 June 2021
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79.4 kg
Lost so far: 3.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 32.49g | Prot: 15.75g | Carbs: 98.15g.
Breakfast: Melitta Café sem Açúcar , Manteiga, Ovo Mexido (Inteiro, Cozido). Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Alface Americana, Caponata. Dinner: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Lucco Fit Berinjela Assada com Ervas. Snacks/Other: Banana Prata, Ponkan. more...
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steady weight
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Beth Neves's Weight History
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