Weigh In record (no journal entry) for 01 June 2021
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84.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 102.50g | Prot: 67.60g | Carbs: 206.03g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Pan de Yuca. Lunch: Guacamole, Plátano Frito, Papas Fritas (Saladas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costillas, Roa Arroz, Ajiaco. Dinner: Viandé Salchicha Parrilla, Natri Tortilla de Harina Integral, Huevo Frito. Snacks/Other: Pandebono. more...
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Losing 0.6 kg a Week
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kmila130313's Weight History
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