Weigh In record (no journal entry) for 02 June 2021
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 43.35g | Prot: 42.02g | Carbs: 162.05g.
Breakfast: 全家 起司火腿麵包, 豆漿大 無糖豆漿. Lunch: 手作り弁当. Snacks/Other: ロールケーキ. more...
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Losing 6.3 kg a Week
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byumiko8's Weight History
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