Weigh In record (no journal entry) for 27 May 2021
|
78.0 kg
Lost so far: 30.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1757 kcal
|
Fat: 66.30g | Prot: 55.75g | Carbs: 231.10g.
Breakfast: Brüggen Muesli Cereales con Frutas, Mercadona Leche Semidesnatada, Agua del Grifo, Kiwi, Café Espresso. Lunch: Agua (Embotellada), Pollo en Salsa, Patatas Fritas. Dinner: Agua del Grifo, Monissa San Jacobo, Melón Galia. Snacks/Other: Hacendado Pera Conferencia , Hacendado Yogur Bifidus Kiwi Cereales, Hacendado Patatas Fritas . more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emilio60's Weight History
|