Weigh In record (no journal entry) for 02 June 2021
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52.1 kg
Lost so far: 4.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 38.21g | Prot: 108.57g | Carbs: 94.02g.
Breakfast: 오이, 구워 말린 무염땅콩, 술빵. Lunch: 오뚜기 3분 카레, 종가집 한우곰탕, 계란 흰자, 닭가슴살. Dinner: 단백질 쉐이크, 매일유업 매일 두유 99.89. Snacks/Other: 모짜렐라 치즈. more...
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Gaining 0.2 kg a Week
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