Weigh In record (no journal entry) for 02 June 2021
|
58.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1710 kcal
|
Fat: 63.14g | Prot: 74.96g | Carbs: 69.58g.
Breakfast: 레몬, 카누 카누 미니, Jarrow Formulas MCT Oil. Lunch: 커클랜드 베이컨, Organic Valley 기버터, 마켓컬리 컬리플라워 라이스, 대림선 김밥용 김, 청국장찌개. Dinner: 갑오징어, 막걸리, 제육볶음, 블루베리, 그릭데이 그릭요거트. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyemin83's Weight History
|