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Ratu siti astria alwiah
Journal
02 May 18
Ratu siti astria alwiah's Journal, 02 May 18
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Weigh In record (no journal entry) for 02 May 2018
70 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
1220 kcal
Fat: 24.73g | Prot: 51.32g | Carbs: 190.29g.
Breakfast:
Indomie Mi Goreng, Nasi Putih.
Lunch:
Nasi Putih, Kerupuk Udang, Sup Ayam, Daging Ayam (Panggang, Bakar, Dimasak).
Snacks/Other:
Makaroni.
more...
2073 kcal
Exercise:
Sleeping - 8 hours, Gym - 1 hour, Resting - 15 hours.
more...
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Ratu siti astria alwiah's Weight History
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