Weigh In record (no journal entry) for 01 June 2021
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 18.00g | Prot: 42.59g | Carbs: 172.37g.
Breakfast: Bimbo Tostaos 100% Integrales, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Arroz Blanco. Lunch: Naranjas, Hojuelas de Avena (Cocida, Asada). Dinner: Mandarinas, Queso Crema, Tomates, Pan Blanco, Carne Asada. more...
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Losing 0.2 kg a Week
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pelaezgomezlaura's Weight History
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