Weigh In record (no journal entry) for 01 June 2021
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43.7 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 42.80g | Prot: 82.77g | Carbs: 36.33g.
Breakfast: 두유요거트, 해초미인 다시마국수, 단호박찜(식약처), 우둔살, 상하목장 슬로우버터 가염. Lunch: 하림 닭가슴살 리얼바. more...
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Losing 2.8 kg a Week
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