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inicio nutricionista
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76 kg
Lost so far: 1.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 87.23g | Prot: 56.65g | Carbs: 152.20g.
Breakfast: Café con Leche Semi Descremada, Galleta. Lunch: Aceite de Oliva, Shukran Hummus Natural 100%, Pan, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Aceite de Oliva, Hacendado Tiras de Bacon, Hacendado Ensaladilla Patata Zanahoria y Guisante, Plátano, Mercadona Mini Chapata. Snacks/Other: Té Verde. more...
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Gaining 0.0 kg a Week
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mirtapei's Weight History
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