Weigh In record (no journal entry) for 01 June 2021
|
48.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 56.17g | Prot: 72.64g | Carbs: 125.81g.
Breakfast: Banana, Le-Fit Mantequilla de Maní , Dahi Yogur Sabor Natural, Tratenfu Leche de Almendras Original, Hileret Stevia, Chia, Semillas Secas de Sésamo Integrales, Quaker Avena Instantánea. Lunch: Pimienta Roja o de Cayena, Sal, Zumo de Limón, Huevo Duro, La Banda Remolacha en Rebanadas, Pollo Asado. Dinner: Tarta de Atun. Snacks/Other: Manzana Verde, Natura Rocio Vegetal , Manzana Verde, Tratenfu Leche de Almendras Original, Manzana Verde, Tratenfu Leche de Almendras Original, Banana, La Virginia Té Verde, Extracto de Vainilla, Hileret Stevia, Quaker Avena Instantánea, Yema de Huevo, Clara de Huevo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|