Weigh In record (no journal entry) for 01 June 2021
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86.5 kg
Lost so far: 9.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 112.05g | Prot: 70.89g | Carbs: 18.74g.
Breakfast: Sea Salt, Calavo Avocado, Great Value Cantina Style Salsa, Great Value Fancy Fiesta Blend Cheese Shredded, Egg. Dinner: Sea Salt, Yellow Tomatoes , Great Value Dijon Mustard, G Hughes Sugar Free Ketchup, My Mayo, Great Value Ground Beef 73/27. Snacks/Other: Mac's Salt and Vinegar Chicharrones. more...
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Losing 3.8 kg a Week
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WhitneyLMorgan's Weight History
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