Weigh In record (no journal entry) for 01 June 2021
|
66.4 kg
Lost so far: 5.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 27.54g | Prot: 42.17g | Carbs: 84.70g.
Dinner: Oishi Caramel Popcorn, Roma Malkist Coklat, BreadTalk Roti Gandum, Healthi Ayam Suwir, Fried Egg, BreadTalk Roti Gandum. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|