Weigh In record (no journal entry) for 01 June 2021
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81.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 7.78g | Prot: 31.30g | Carbs: 187.62g.
Breakfast: Manzana Verde. Lunch: Pan Blanco, Vino Tinto de Mesa, Lentejas Cocidas. Dinner: Vino Tinto de Mesa, Alicante Sabor en Polvo Panceta y Hierbas, COTO Tirabuzón. more...
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Gaining 1.7 kg a Week
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alberto usieto-blanco's Weight History
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