Weigh In record (no journal entry) for 01 June 2021
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3225 kcal
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Fat: 114.96g | Prot: 185.08g | Carbs: 333.99g.
Breakfast: Café con Leche, JGB Tarrito Rojo, Leche Entera, Natri Tortillas de Harina Integral , Huevo Revuelto, Chocolate con Leche. Lunch: Filete de Res, Doria Spaghetti, Florhuila Arroz Blanco. Dinner: Jugo de Mora, Crachos Tortilla , Huevo Revuelto, Yuca Frita, Florhuila Arroz Blanco. Snacks/Other: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Florhuila Arroz Blanco. more...
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Gaining 3.5 kg a Week
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Cristian Piragauta's Weight History
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