nandycerfo's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
110 kg Lost so far: 0 kg.    Still to go: 45 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
1645 kcal Fat: 69.90g | Prot: 67.46g | Carbs: 188.89g.   Breakfast: Risky Dit Galletas de Arroz Integral , Banana. Lunch: Tarta de Verdura, Tarta de Atun. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Café. more...
Gaining 0.1 kg a Week



     
 

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nandycerfo's Weight History


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