Weigh In record (no journal entry) for 01 June 2021
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110 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 69.90g | Prot: 67.46g | Carbs: 188.89g.
Breakfast: Risky Dit Galletas de Arroz Integral , Banana. Lunch: Tarta de Verdura, Tarta de Atun. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Café. more...
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Gaining 0.1 kg a Week
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nandycerfo's Weight History
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